Meditation can seem like a difficult, almost impossible, task. Although it may look easy (after all, all you do is sit there quietly), it’s actually a lot harder than it seems. In today’s fast-paced, instant gratification, high-tech world…
If you go on Amazon.com or any large sporting goods store, you’ll likely find a vast array of yoga mats ranging in price from less than $10 to over $100. The options can be overwhelming to say the least…
What’s The Best Yoga For Beginners DVD?
I get this question quite a lot. The best way to learn yoga is in the presence of an experienced teacher. However, this is not always possible. Thankfully, there is another option – a DVD…
Law Of Attraction Book Reviews
I’m sure you’ve at heard at least one of the following words at some point in your life: law of attraction, creative visualization, affirmations, positive thinking. Maybe you thought it was just “new age hogwash” or a waste of time. I disagree…Here I discuss the best books for learning and applying the law of attraction.
