Yoga Poses

Click on each pose below to see the beginners, intermediate and advanced poses with pictures and description. Always use caution while practicing yoga to prevent injury!

Please note, this page is a work in progress. I’m adding new poses and descriptions nearly every day so check back often :)

Backbends | Seated Poses | Inversions | Restorative | Forward Bends |

Standing Poses

 Back Bends

Cobra

Cobra Pose

Camel Pose - Ustrasana

Camel Pose

One-Legged King Pigeon Pose

Wheel Pose - Urdhva Dhanurasana

Wheel Pose

Bow Pose

Bow Pose

Fish Pose

Fish Pose

Locust Pose

Locust Pose

King Pigeon Pose Variation

Cat/Cow Pose

 

Seated Poses

Bound Angle Pose

Bound Angle Pose

Half Lord of the Fish Pose

Fire Log Pose

Fire Log Pose

Rock Pose

Rock Pose

Full Lotus Pose

Garland Pose

Cow Face Pose

Inversions

Shoulder Pose

Plow Pose

Restorative

Child’s Pose

Forward Bends

Standing Forward Bend

Extended Puppy Pose

Downward Dog

Seated Forward Bend

Wide Angle Forward Bend

Standing Poses

Tree Pose

Mountain Pose

Eagle Pose

Warrior One

Warrior One

Triangle Pose

Triangle Pose

Warrior Two

Warrior Two

Warrior Three

Warrior Three

Health Disclaimer | Privacy Policy | Terms and Conditions | Affiliate Disclaimer